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Lea Choi

Lea Choi.heic

At A Glance:

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Who I Am
 

  • Parent of a Neurodivergent Child – Experiencing firsthand the daily joys, challenges, and uncertainties of raising a child whose development doesn’t follow the “typical” path.
     

  • Couples Therapist Specializing in Parenting Dynamics – Helping partners navigate conflicting parenting styles, emotional exhaustion, and relationship strain while raising a neurodivergent child.
     

  • Committed to Helping Parents Feel Empowered, Not Overwhelmed – Providing guidance and support without the shame, guilt, or unrealistic expectations that often come with parenting advice.
     

  • Advocate for Neurodiverse Family Systems – Believing that every family deserves a parenting approach that works for their unique child, not just one that fits societal norms.

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Specialties and Certifications​​​​

 

  • Neurodiverse & Neurotypical Couples

  • Parenting in a Neurodiverse Household

  • Trauma & PTSD

  • Faith & Spiritual Deconstruction

  • Sexuality & Identity Exploration

  • Infertility & Late-Term Pregnancy Loss

  • Divorce & Affair Recovery

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Therapy Modalities:

 

  • Gottman Method – Couples therapy focused on building connection

  • Emotionally Focused Therapy (EFT) – Strengthening relationships

  • Dialectical Behavioral Therapy (DBT) – Managing emotions & stress

  • Narrative Therapy – Rewriting your personal story

  • Solution-Focused Therapy – Practical strategies for change

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Raising a Neurodivergent Child is a Journey—You Don’t Have to Walk It Alone
 

Parenting is already challenging, but raising a neurodivergent child adds an entirely new layer of complexity.

Whether you and your partner are both neurodivergent, one of you is autistic or has ADHD, or you’re a neurotypical couple trying to understand your child’s unique needs, the journey can feel overwhelming.

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Many parents come to me feeling:
 

  • Lost in conflicting parenting advice – Wondering if they should push for structure or allow flexibility, encourage independence or provide extra support.
     

  • Exhausted from constant advocacy – Fighting for accommodations in school, educating family members, and managing meltdowns while feeling like no one understands.
     

  • At odds with their partner – Disagreeing on discipline, emotional regulation, or how much to intervene, leaving them feeling like they’re parenting alone.
     

  • Guilty or second-guessing themselves – Wondering if they’re doing enough, if they’re expecting too much or too little, or if they’re making the right choices.
     

  • Emotionally and physically drained – Juggling doctor’s appointments, therapy schedules, school meetings, and household responsibilities with no time left for themselves or their relationship.
     

I know this struggle personally because I’m living it too.

I am a parent raising a neurodivergent child, learning every day how to navigate a world that wasn’t built for their needs.

I also know how important it is to have support—not just for your child, but for yourself and your relationship.
 

Through therapy, I help parents and couples find balance, work as a team, and build a family dynamic that honors everyone’s needs—including their own.

How Therapy Helps Parents & Couples Stay Connected
 

One of the biggest struggles for parents of neurodivergent children is feeling like their relationship takes a backseat to their child’s needs.
 

Many couples feel like:
 

  • Parenting is the only thing keeping them together—but they no longer feel emotionally close.
     

  • Conversations are all about logistics—schedules, therapy appointments, and school meetings, with no time to talk about themselves.
     

  • They’re parenting in completely different ways—leading to frustration, criticism, and resentment.
     

Through therapy, I help parents:
 

  • Balance caregiving with self-care—so you don’t lose yourself in the parenting role.
     

  • Develop healthy co-parenting strategies—so you’re working together, not against each other.
     

  • Rebuild emotional connection—so your relationship thrives, not just survives.

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License 
  • Registered Associate Marriage and Family Therapist #151193

  • Supervised by Dr. Harry Motro, LMFT #53452

  • Employed by New Path Couples Therapy Inc.

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Education & Training​
  • Touro University Worldwide – MFT, 2024

  • University of Vermont – M.A. English Literature, 2008

  • University of Cincinnati – B.A. English Literature, 2002

  • Gottman Method Couples Therapy – Levels 1 & 2

  • Narrative Therapy Intensive Training

 

How Lea Can Help
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